Designed as a tool for greater knowledge and empowerment, Nyssa's VieVision Mirror is optimized to make it easy and comfortable to self check the vulva and vagina. It can also be used to aid in personal grooming, to guide insertion of a menstrual cup or tampon, and more. To use, simply place this hands-free, shatter-proof design between your thighs while sitting down or standing up. The mirror’s incorporated light allows for easier inspection. The VieVision Mirror encourages women and also men to self-check for early disease detection and prevention. Made in the USA from plastic, the Nyssa VieVision Mirror measures 10h x 7.3w x 3.03”d.